What's with the 'God Life' trend among MZ generation these days?

Haha, I'm also one of those people whose energy drains the moment I clock in... But lately, I've been finding some comfort in this 'slow grind' concept I saw on YouTube. It seems like the key isn't necessarily waking up at 5 AM, but having your own routine. I'm satisfied with just a 30-minute walk after work plus 10 minutes of journaling.

I see the 'gap life' trend positively overall. At least it serves as a motivation to take an interest in self-improvement. However, doing it just for show is a problem. I started my day by opening the window and taking deep breaths for 5 minutes, and it's surprisingly effective. Highly recommend!

At first, I was like, 'Is that even possible?' but when I actually tried it, it was more doable than I thought. I wake up at 6, stretch for 20 minutes, and read 10 pages of a book. Starting small made it feel less overwhelming. I think the key is not to obsess over a perfect routine but to find your own pace.

Honestly, I sometimes wonder if those certification shots are all edited before being posted. I tried following along once, but I couldn't even last a week before giving up. Working out before commuting actually made me more tired and hurt my work efficiency... Isn't the real 'god-tier life' just finding a routine that suits you?

Actually, I find that kind of certification culture stressful. Seeing the 'god life' tag on Instagram makes me depressed. Everyone looks so amazing, but I can't even be bothered to shower after work... Has anyone here tried following this and ended up burned out?

I'm not about waking up at 5 AM, but I switched to investing just 30 minutes before work for light meditation or journaling. I've found that 'small but consistent' beats a perfect routine in the long run. I think it's more important to find a routine for your real life, not just an Instagram-worthy 'perfect life'.